Fertile Femme is designed to work with your body's natural cycles, not override them. Egg maturation takes approximately 90 days — which means the nourishment you provide today influences the eggs available to you three months from now.

Most women find a 90-day supply is the right starting point to support their body through a full cycle of nourishment. Some notice changes in energy, cycle regularity, and general wellbeing within the first few weeks — though individual experience varies.

We recommend committing to at least 90 days to give your body the consistent wholefood nourishment it needs.

You can start at any time on your preconception journey. Many women begin 3–6 months before trying to conceive to support their cycle and nutrient stores.

Simply stir 1 tablespoon of Fertile Femme into a smoothie, oats, yoghurt, or another nourishing base once per day. We recommend using it daily for consistency.

Yes! As all the ingredients are completely natural, organic and nutrient-dense in their whole form, Fertile Femme is considered safe to include as part of a preconception and pregnancy diet.

Because they're pure whole foods, the ingredients in Fertile Femme aren't known to interact or interfere with other vitamins or supplements, so it fits easily alongside your existing routine. As always, if you have specific health considerations or are taking prescription medication, it's worth a quick check-in with your healthcare provider.

If you’re doing IVF or taking prescription medication, we recommend checking in with your fertility specialist or GP before adding any supplement. Fertile Femme is whole-food based, but everyone’s plan is different, a quick personalised check is best.

Yes. It is 100% plant-based, vegan-friendly, and free from gluten, dairy, soy, and artificial additives. However, it is made in a facility that also handles nuts.

We don't believe in promising outcomes, every woman's body and journey looks different, and we think that deserves honesty, not hype.

What we can tell you is this: Fertile Femme is built on real research. Organic acai, for example, has been studied for its link to reduced oxidative stress in the ovaries, a key factor in egg quality — with promising results even in women of advanced maternal age. Every ingredient in this blend is chosen because of what the science says it can offer your body, not because it sounds good on a label.

Fertile Femme is here to nourish and support your body through this season — consistently, gently, and with real ingredients behind every claim.

Most standard prenatals are built around synthetic compounds — isolated vitamins created in a laboratory that your body has to convert before it can use them. Fertile Femme is different at the ingredient level. Every single ingredient is a real whole food — organic acai, kale, spirulina, beetroot, walnut, pumpkin seed, and more — chosen because your body already knows how to absorb and use them.

The folate in Fertile Femme comes from organic kale and spirulina, not synthetic folic acid. For women with the MTHFR gene variant, this distinction matters — natural food-sourced folate bypasses the conversion step that synthetic folic acid requires.

Created by a sonographer and mother, Fertile Femme was built around the science of what the body actually needs — not around what's cheapest to produce.

Fertile Femme is a wholefood powder blend because real food doesn't come in a capsule. The ingredients — acai, kale, spirulina, beetroot, and more — are whole foods in their most natural form, and a powder preserves that integrity.

Wholefood powders also allow for a meaningful serving size. The therapeutic amounts of whole food ingredients needed to make a genuine difference simply can't fit into one or two capsules — a powder gives your body the full nourishment it deserves.

Most customers mix Fertile Femme into a smoothie, yoghurt, or sprinkled onto cereal as part of their morning ritual. It's designed to feel like part of your day, not an afterthought.

Harper was founded by Hannah Graham — a registered sonographer and mother who has spent her career at the very beginning of life. In her years of practice she watched the earliest moments of life form, and she kept asking the same question: what could women do to genuinely support their bodies before and during their fertility journey?

The answer she kept coming back to wasn't synthetic compounds. It was real food — the kind the body already knows how to absorb, use, and benefit from. Fertile Femme was born from that conviction, and from her own experience as a mother who wanted something better for herself and for the women in her care.

When you choose Fertile Femme, you're choosing a product created by someone who has witnessed the beginning of life more times than she can count — and who genuinely believes nourishment is the foundation of everything that follows.

Fertile Femme was formulated with whole-body hormonal health in mind, and many of the ingredients have specific relevance for women with PCOS.

Organic spirulina — one of the key ingredients — does not alter insulin levels, making it a supportive choice for women managing the metabolic aspects of PCOS. The anti-inflammatory properties of ingredients like organic acai, walnut, and beetroot also address one of the underlying factors commonly associated with PCOS — systemic inflammation.

Natural food-sourced folate from organic kale and spirulina is particularly relevant for women with PCOS who are also managing the MTHFR gene variant, which appears at higher rates in women with PCOS than in the general population.

As with any supplement, we recommend speaking with your healthcare provider before adding Fertile Femme to your routine — particularly if you are currently managing PCOS with medication or under specialist care.